Fall Fun Archives | Page 2 of 4 | Carson Tahoe Health

Take a Hike!

It’s hard not to take advantage of the gorgeous trails and mountains our area provides. While enjoying the beauty of the outdoors, hiking doesn’t even feel like a workout. It’s also considered one of the top exercises for the body, burning about 240 calories per hour, increasing bone density, reducing heart disease, and improving cardiovascular health. Here, we’ll discuss everything you need to know, from what to wear, what to bring, and where to go. The Gear: Gearing up for the hike is one of the most important parts. You’ll be on your feet for hours so you need to feel comfortable. A good quality pair of shoes that fit comfortably is imperative. The soles should be thick, and the …

Have a Safe, Happy, and Healthy Halloween

Parents watch this video to get helpful tips on how to keep your kids safe and healthy this Halloween.

Ride the V&T Train in Carson City, Nevada

Take a trip back in time by riding the newly reconstructed V&T Railway.

Bike the Flume Trail in Northern Nevada

Mountain Bike the Flume Trail on State Route 28, 12 miles south from Incline Village, Lake Tahoe, NV.

Northern Nevada Hikes – The High Desert

Here’s a great resource to get started on finding some great Northern Nevada hiking trails.