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Nevada’s Singing Mountain – Sand Mountain is a unique recreation area located just 25 miles east of Fallon, Nevada on Highway 50.

Virtually every woman has heard that she should do Kegels or pelvic floor contractions. These muscles stretch from the pubic bone in the front to the tailbone in the back and literally form the floor of the pelvic cavity and support the pelvic organs

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths

Colon cancer (also called colorectal cancer) is the second leading cause of cancer-related deaths in both men and women in the United States, and the third most common cancer. Everyone’s at risk.

Heart attacks result in the death of muscle tissue. That death occurs when blood flow is severely restricted or stopped due to a blockage. Remove the blockage, and the blood flow is restored. The faster the blood flow is restored, the less damage occurs.