Exercise Regularly – Your Heart, Body and Soul will Thank you

While there are numerous benefits to exercise and physical activity, one of the most important benefits is heart health. A sedentary lifestyle is one of the top risk factors for heart disease and stroke.


Is it a Heart Attack? Symptoms Differ Between Men and Women

Presently there is a misconception that heart disease and heart attacks primarily affect men — but heart disease doesn’t discriminate. It is also the number one killer of women. Fueling this misconception is the fact that men and women suffer different symptoms and warning signs during a heart attack.


Cholesterol: The Good, The Bad and The Ugly

In addition to what the body produces naturally, cholesterol is also in the foods we eat. When we have too much cholesterol in our bloodstream, that’s when the trouble begins.


Senior Pathways

As we get older, our everyday behavior can drastically change. If you or someone you care about is experiencing an acute decrease in everyday functioning, Senior Pathways may be right for you.


Stroke is the No. 3 Killer in the United States

While heart disease is the No. 1 cause of death in the United States, stroke is not far behind at No. 3, and it causes more serious long-term disabilities than any other disease.