Blog | Carson Tahoe Health

Changing up your Beauty Routine while Pregnant

  Most mommies to be are aware of precautions to take in their diet, however it’s important to be aware of pregnancy- recommended skincare products as well. Here are a few pointers you can incorporate into you skincare and beauty routine from skin care expert and author of the book “Belli Beautiful,” Melissa Schweiger.   “Instead of applying mascara at the roots of the lashes, apply it only onto the tips of the lashes.” “Stage a ban on all synthetic perfumes. Instead, use essential oils (we love jasmine and citrus scents) and dab them onto your hair.” “Rather than getting a single process hair color that sits on the scalp, opt for highlights instead. Or get an ammonia-free glaze to …


5 Rainy Day Activities to do with Kids!

We thought this summer thunderstorm would be a great opportunity to share 5 quick activities you can do with your kids. Should the clouds turn, fear not! 1. Camp in the great indoors! Who says tents have to stay outside? If you have a pop-up or small dome tent, it’s easy to set up camp for your kids indoors. If not, you can create tents by draping sheets over the couch. Make them comfy with airbeds, pillows, and sleeping bags, then follow through with an indoor picnic to be eaten “under canvas.” 2 . Organize a family film festival! Queue up some classics, old (Singin’ in the Rain) and new (Rise of the Guardians), let the kids add a few favorites—even mix in …


Five Foods to Fuel Weight Loss

Five fresh food ideas for weight loss and better health.


The Obesity Effect

More than one third of all adults in the United States are obese.


64-Slice CT Scanners Dramatically Improves Earlier Stage Detection of Illnesses

The Trend of State-of-the-art 64 slice CT-Scanners Continues to Expand to Rural Areas