carson city nevada Archives | Page 3 of 12 | Carson Tahoe Health

Make the Most of Family Fall Fun

Autumn is a beautiful time of year and we want to know the best ways to enjoy it.

The Ins and Outs of High Blood Pressure

High, low, or somewhere in between, blood pressure is vital for life.

Pumpkin Quickbread

A delicious, moist and dense pumpkin quick bread. Great for breakfast, snacks or even Thanksgiving. [gmc_recipe 578] Ingredients 2 tablespoons flax seed meal 6 tablespoons water 1 1/2 cup sugar 1 cup canned pumpkin puree 1/2 cup applesauce 1 1/3 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 3/4 teaspoons salt 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves Directions Step 1 – Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9×5 inch loaf pan. Step 2 – Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce. Step 3 – In a large bowl, stir together all-purpose flour, …

What Does a “Gold Level Rated Cancer Center” Mean to Me?

Cancer patients have the very best cancer care available to them right here in Carson City.

Oven-Baked Kale Chips Recipe

Healthy, easy, tasty snack featuring kale, a leading superfood