Tag: carson city

  Carson Tahoe Health will celebrate its 16th annual Think Pink breast cancer awareness campaign on Monday, October 2. Red’s Old 395 Grill will once again host the event from 5:00p.m. – 7:00p.m. in Carson City. The event is free to attend and individuals wearing a Carson Tahoe Think Pink T-shirt (any year) will receive free appetizers courtesy of Red’s. T-shirts can be purchased for a $10 suggested donation at various locations and at the event. 100% of proceeds from all Think Pink T-shirts, specialty drinks, and raffle sales will go to the Carson Tahoe Cancer Resource Center for breast cancer education and support. “Statistics show that one in eight women will develop breast cancer within their lifetime,” said Michelle …

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Walking with poles burns 450 calories/hr; walking without poles burns 280 calories/hr

Swap traditional buffalo wings recipe with this delicious, healthier version using cauliflower.

At the Health & Wellness Institute, our mission is to increase health literacy within our community through education, screenings, and support. By educating our community about the importance of prevention and wellness, we truly become a healthcare organization rather than one that only treats the sick. In addition to the many community health screenings, classes and lectures already in place, some new offerings include: PreHab This program helps patients prepare for surgery with tours and detailed information about what to expect before, during, and after a procedure. PreHab is patient-centered to reduce patient anxiety and ensure the best possible results. Maintenance Exercise If you need additional help getting fit or safely using fitness equipment, the maintenance exercise program may be …

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Looking for a new way to enjoy the great outdoors while getting some exercise?  Carson Tahoe Health offers a Wellness Mile located at the 80-acre, master-planned regional medical campus! Whether you’re walking, biking,  or running, you can choose to travel the main Wellness Mile loop, the third-mile Nature Trail, or the quarter-mile Tranquility Loop. These new scenic trails offer majestic views overlooking Carson City and the surrounding Eagle Valley. The trailhead is located on the northeast end of the campus adjacent to a spacious parking lot and features a large map to explain possible routes. Each trail is clearly marked with distance traveled and offers encouraging health tips as visitors make their way along the path. Some points of interest …

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