carson tahoe diabetes programs Archives | Carson Tahoe Health

Carson Tahoe Diabetes Prevention Program “Small Steps. Big Rewards.” Achieves CDC Full Recognition

An estimated 84.1 million adults ages 18 years or older (33.9 percent of U.S. adults) have pre-diabetes and an even greater estimated 30.3 million people have diabetes. Carson Tahoe Health works to do its part in helping fight this epidemic by offering several diabetes education and prevention programs. Its Small Steps. Big Rewards. diabetes prevention program recently earned the prestigious Centers for Disease Control and Prevention (CDC) “Full Recognition.” This designation is reserved for programs that have proven to be effective in consistently delivering a quality, evidence-based program, which meets all the standards dictated by the CDC. Small Steps. Big Rewards. is structured over one year and seeks to help participants make real lifestyle changes. These changes include eating healthier, …


Don’t put your Heart Health on the Sidelines – a Lesson Learned from the NFL

Learn about the heart health scares faced by 2 NFL coaches & how you can keep your heart healthy.


The Ins and Outs of High Blood Pressure

High, low, or somewhere in between, blood pressure is vital for life.