carson tahoe Archives | Page 10 of 11 | Carson Tahoe Health

Pain in the…Shoulder?

An overview of some common causes of shoulder pain.


Spinach Pesto Pasta as Green as the Season

Nancy Horn, owner of Dish Cafe and Catering and writer for the RGJ’s “Dish it Up” series, asked Carson Tahoe Health’s Registered Dietician, Kim Mason, for a nutritional analysis of one of her favorite recipes. Go green with this delicious pesto pasta recipe, just in time for Earth Day! Dish it Up Green Pasta – Ingredients 1 teaspoon kosher salt for the pasta, plus a couple pinches for the cooking water 6-8 ounces organic washed baby spinach Handful of fresh basil, about 10 leaves 2 cloves garlic, smashed, peeled and minced 4 ounces pine nuts, toasted in a dry pan (this takes just a minute) 1/2 teaspoon or more freshly ground black pepper High quality olive oil 1 cup finely …


Greg Silvestro, Open Heart Surgery Patient

Greg has always been a baseball fan. What he enjoys even more is sharing that passion with his son. But one day, a serious illness threatened to take it all away.


A Dietitian’s Take on the Paleo Diet

A Carson Tahoe Health Registered Dietitian’s take on the Paleo Diet.


Bill Barry, Kidney Cancer Survivor

Bill Barry – When a kidney cancer diagnosis threatened to throw off his game, Bill looked to Carson Tahoe Cancer Center for help.