Enjoy a healthy, delicious spin on hot chocolate with this guilt-free recipe…
October 28, 2013
Flu season is here. Protect yourself & others by getting your flu shot.
October 16, 2013
High, low, or somewhere in between, blood pressure is vital for life.
October 15, 2013
Cancer patients have the very best cancer care available to them right here in Carson City.
August 7, 2013
Chances are, you’ve heard of Vitamin E and can assume that like most vitamins there is some sort of job or function. But do we really know what it does for us? Vitamin E is actually the commonplace name for “tocopherol” and is available in four different forms. It’s a fat-soluble antioxidant, which also can only be obtained as a food supplement. The most widely known health benefits of vitamin E are: -protection against toxins in air pollution -alleviating premenstrual syndrome, -aids in eye disorders, such as cataracts -helps with neurological diseases, such as Alzheimer’s disease -and can help with diabetes Vitamin E also contains antioxidant properties, meaning it helps remove unstable compounds that damage the cell structure, also known …
Continue reading “And What is it Exactly you do, Vitamin E?”
July 29, 2013