chicken Archives | Page 2 of 2 | Carson Tahoe Health

Grilled Chicken with Peach Salsa

Ingredients 4 6-ounceboneless, skinless chicken breast , 4 large peeled peaches, halved and pitted 2 medium slices red onion 2 tablespoons chopped fresh cilantro 1 tablespoon fresh lime juice 1 teaspoon sugar 1 teaspoon grated orange rind 1 teaspoon finely chopped seeded habanero pepper 1/2 teaspoon salt Directions Grilled Chicken: 1. Prepare grill to medium-high heat. 2. Sprinkle chicken with salt and freshly ground black pepper. 3. Place chicken on grill rack coated with cooking spray. 4. Grill chicken 6 minutes on each side or until done. Peach and Habanero Salsa: 5. Prepare grill to medium-high heat. 6. Lightly coat peaches and onion with cooking spray. 7. Place peaches and onion on grill rack coated with cooking spray; grill peaches …


Tequila-Glazed Chicken

Mouth-wateringly good! Tequila-Glazed Chicken and Corn on the Cob Serves 6 Ingredients 6 6-ounce bone-in chicken thighs, skinned 1 1/2 teaspoon ground cumin 1 teaspoon chili powder 3/4 teaspoons kosher salt 1/4 teaspoon chipotle chili powder 3/4 cups pineapple juice 1/3 cup tequila 1/4 cup honey 2 teaspoons cornstarch 2 teaspoons water 2 teaspoons grated lime rind 3 tablespoons fresh lime juice 1/4 teaspoon crushed red pepper 1 can Cooking spray 1 medium Jalapeno pepper 7 teaspoons unsalted butter, softened 1 teaspoon grated lime rind 2 teaspoons honey 1/4 teaspoon salt 6 medium ears shucked corn Directions Tequila-Glazed Chicken: 1. Preheat grill to medium-high heat using both burners. 2. After preheating, turn the left burner off (leave the right burner …


Roast Chicken with Pomegranate Glaze

Try this healthy main dish for your holiday celebration this year – a guaranteed crowd pleaser.


Healthy Chicken Soup

Diabetes friendly and heart healthy chicken soup recipe