essential oil Archives | Carson Tahoe Health

DIY Air Fresheners to Freshen Up for Fall

Dozens of studies have found that essential oils can both protect your long-term health and relieve symptoms of common maladies. They can help lower stress levels, relieve pain, improve mood, and quell cravings and nausea. Essential oils have even been demonstrated in lab studies to kill flu, E. coli, and cancer cells. Below are some indications of what a particular scent or type of scent can do for your mood, your well-being, or simply your comfort. Our lives are hectic enough, why not surround yourself with pleasant smells and enhance your well-being! Aromatherapy can help with a physical condition, can help with symptoms, can effect your mood, or help alleviate or temporarily eliminate stress or other psychological factors. Essential Oil: …