You can use this method on pretty much any type of thick fish filet if salmon is not available. The herbs, wine, and lime give salmon a fabulous flavor, while the foil tray makes cleanup easy and keeps your grill clean. If you cannot grill, bake it in a very hot oven. Serves 2 Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients Vegetable oil spray 1 – 1/2lb boneless salmon filet (about 1-inch thick (large end preferred)) 1/2 lime 2 tablespoons white wine 1 teaspoon mayonnaise (may substitute butter) 1/2 teaspoon kosher salt (optional) 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon lemon pepper 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 …
June 4, 2014
Ingredients 4 6-ounceboneless, skinless chicken breast , 4 large peeled peaches, halved and pitted 2 medium slices red onion 2 tablespoons chopped fresh cilantro 1 tablespoon fresh lime juice 1 teaspoon sugar 1 teaspoon grated orange rind 1 teaspoon finely chopped seeded habanero pepper 1/2 teaspoon salt Directions Grilled Chicken: 1. Prepare grill to medium-high heat. 2. Sprinkle chicken with salt and freshly ground black pepper. 3. Place chicken on grill rack coated with cooking spray. 4. Grill chicken 6 minutes on each side or until done. Peach and Habanero Salsa: 5. Prepare grill to medium-high heat. 6. Lightly coat peaches and onion with cooking spray. 7. Place peaches and onion on grill rack coated with cooking spray; grill peaches …
June 3, 2014