Tag: healthy thanksgiving

Preparing a traditional Thanksgiving dinner that’s lower in fat and calories but still thrills the crowd is easier than you might think. All it takes is a few ingredient substitutions and some clever fat-busting techniques. The Big Turkey If you’re hosting a small gathering, buy a turkey breast rather than the whole bird, as breast meat is lower in calories than dark meat. If you do buy a whole turkey, avoid “self-basting” turkeys, as they often contain added fat. And–it goes without saying–stay away from the deep fryer this year, and roast or smoke the turkey. Stuff the turkey cavity with whole or halved onions, halved lemons or apples, and sprigs of fresh herbs such as sage, marjoram, thyme, and/or …

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