high Archives - Carson Tahoe Health

Where Does Salt Fit in My Diet?

Salt plays a part in everyone’s diet, but what is the right amount, should I add some for flavoring, or avoid it completely? Laura Deverse, Dietitian at Carson Tahoe Health in Carson City, Nevada, answers these questions and more.


What Your Cholesterol Numbers Mean

Learn from Cardiologist, Dr. Susan O’Leary, what your cholesterol numbers really mean.


Northern Nevada Hikes – The High Desert

Here’s a great resource to get started on finding some great Northern Nevada hiking trails.


Cholesterol: The Good, The Bad and The Ugly

In addition to what the body produces naturally, cholesterol is also in the foods we eat. When we have too much cholesterol in our bloodstream, that’s when the trouble begins.