Calories and fat are reduced for dieters in this Weight Watcher’s version of hearty Irish stew with lamb and potatoes. It is quite easy to make, and the 2 hours of cooking time is well-spent. Serves 6 Ingredients 1 tablespoon vegetable oil 1 1/2lb lean boneless lamb (cut into 1-1/2-inch squares 1/2-inch thick (or boneless chuck)) 1 medium onion (chopped) 3 cups low sodium chicken broth 1/2 teaspoon dried thyme (crumbled) 1 bay leaf 6 whole new red potatoes (5 ounces each) 15oz small onions (peeled) 1 cup irish ale or beer 1 teaspoon salt 2 tablespoons cornstarch 2 tablespoons chopped parsley 6 thin slices italian bread Directions 1. In a large heavy saucepan, heat 1/2 of the oil. Add …
June 4, 2014