negativity Archives | Carson Tahoe Health

How Negativity Adversely Affects Your Health

Negativity surrounds us daily. Whether it is thoughtless attacks across social media, unkind words overheard at the grocery store, or internal uncertainty and judgment, pessimism can be a grueling matter to deal with – both mentally and physically. Ways Negativity Hurts Weakened Immune System – Studies have shown that negative emotions are linked to a lowered immune response against disease, making you more prone to illness, heart attack, and even stroke. It’s Contagious – We all know that if we experience someone unnecessarily complaining or being overly toxic, we can get worked up. Although we don’t always consciously allow others’ emotions to affect our own, it’s natural and can happen without us even realizing it. Intelligence – Yes, really. Negative …