northern nevada health blog Archives | Page 3 of 16 | Carson Tahoe Health

Turkey & Balsamic Onion Quesadillas

This delicious, low-calorie quesadilla recipe makes for a healthy winter meal.


MoTiYoGaChi: De-Stress & Re-Energize your Body

Join instructor Syena Sowden for an exhilarating blend of yoga, movement and tai chi.


Should I Take Joint Supplements to Relieve my Knee Pain?

Dr. Sanjai Shukla answers local resident’s question about taking joint juice and glucosamine for knee pain.


How Concussions Affect Adults & Seniors

Dr. Christopher Demers answers local resident’s question about how concussions affect adults & seniors.


It’s Easy to Make a Resolution, Here’s How to Keep it.

Resolutions are often too big to achieve & we end up breaking them.