protein Archives | Carson Tahoe Health

Five Foods to Fuel Weight Loss

Five fresh food ideas for weight loss and better health.


What is Diabetes?

Certified Diabetes Educator, Nancy Raymond, RN explains what diabetes is.


Managing your Diabetes with a Well-Balanced Diet

Eating a well-balanced diet is great way to improve health especially for people with diabetes. This is not a typical diet that involves avoiding certain foods; it is a way of eating that provides the most health benefits by including all of the different food categories.