salmon Archives | Carson Tahoe Health

Herb Lime Salmon

You can use this method on pretty much any type of thick fish filet if salmon is not available. The herbs, wine, and lime give salmon a fabulous flavor, while the foil tray makes cleanup easy and keeps your grill clean. If you cannot grill, bake it in a very hot oven. Serves 2 Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients Vegetable oil spray 1 – 1/2lb boneless salmon filet (about 1-inch thick (large end preferred)) 1/2 lime 2 tablespoons white wine 1 teaspoon mayonnaise (may substitute butter) 1/2 teaspoon kosher salt (optional) 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/2 teaspoon lemon pepper 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 …