sunshine Archives | Carson Tahoe Health

EYEssential Information: How to Choose the Best Sunglasses

Sunglasses can give you instant James Dean cool, Audrey Hepburn glamor, or the rock star hipness of Bono. But they are much more than a fashion accessory. Sunglasses are an essential tool in safeguarding the health of your eyes and the surrounding tissue. Here’s what you need to know about what sunglasses can do for you (apart from style) and how to choose them. Eye on UV Risks Just as the sun’s ultraviolet (UV) rays can damage skin, they can also harm the lens and cornea of the eyes. UV radiation increases your odds of getting cataracts, which cloud the eye’s lens and lead to diminished eyesight. It has also been linked to macular degeneration, a treatable, but an incurable …


How to Choose the Best Sunscreen – 3 Tips to Keep in Mind

Did you know that one in five Americans develop skin cancer in the course of a lifetime? It’s no secret that using sunscreen is one of the best things you can do to protect yourself, but did you know that not all sunscreens are created equal? When faced with all the choices out there, it can be hard to tell which sunscreen is best for you. First, remember that there are two types of UV rays: UVA rays and UVB rays. Both of these UV types have been attributed to skin cancer and not all sunscreens will protect you from both rays. UVB rays are commonly known to cause sunburns while UVA are known to be responsible for wrinkles. Tip …