Tag: tammie bigley
Have Kegels Let You Down?
Virtually every woman has heard that she should do Kegels or pelvic floor contractions. These muscles stretch from the pubic bone in the front to the tailbone in the back and literally form the floor of the pelvic cavity and support the pelvic organs
September 15, 2011
Carson Tahoe Health is fully accredited by the
Center for Improvement in Healthcare Quality (CIHQ).
