Tag: winter

How to cope with the seasons changing Well-being check! 5 percent of the US population presents with Seasonal Affective Disorder (SAD) during the winter months. This can be hard to navigate as the winter season brings many beloved holidays focused on gratitude, faith, and celebration. Here are some tips for when you’re not in the holiday spirit: Find the light. We are so lucky to have 300 days of sun in our region! Step outside and take 10 of your deepest breaths. This calms the nervous system and regulates anxiety. Spend a weekend cooking. Cook a big batch of soup or double a casserole to freeze so you have nourishing food for days you’re not up to cooking. Make plans. Whether …

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“It’s sunny outside, but it’s cold, and there’s no snow to play in.” Sound familiar? Luckily, there are lots of fun activities that anyone can enjoy on those “sunny-and-cold-but-no-snow” days that are oh-so-common in northern Nevada. Explore our top picks for the season, and let us know what your favorite activities are in the comments below! 1. Carson Hot Springs have been delighting visitors for more than 150 years. Day rates start at $8, and discount cards are available for frequent users. For more information, visit www.carsonhotspringsresort.com and click “Rates & Hours.” 2. “FootGolf” at Eagle Valley Golf Course offers play through 18 holes using a size 5 soccer ball. Players should observe course dress code and wear indoor soccer …

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Whether you are in Reno, Tahoe, or Carson City, we have the ultimate list of where you can take your kids to see Santa Claus. Reno-Sparks Area Photos with Santa (November 22nd – December 24th, The Summit Mall, 13925 S Virginia St, Reno) Capture the magic of the season with a professional photo with Santa. Visit Santa’s Workshop near the Christmas Tree at Center Plaza. Check their website for times. Breakfast With Santa at Skipolini’s (December 8th from 8 – 10 AM, The Summit Mall – 13999 S. Virginia St., Reno) To purchase tickets and for more information, call (775) 852-2200. Santa at Legends Scheels (every Saturday and Sunday in December from 11 AM – 3PM,1200 Scheels Drive, Sparks) Santa will …

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Cut your own Christmas tree – enjoy the winter weather, spend time your family and get some physical activity.

With a base of snow on the Sierras this Winter, December is a great time to enjoy local sledding and snow-tubing spots