activity Archives | Carson Tahoe Health

Snow Playground This Winter

With a base of snow on the Sierras this Winter, December is a great time to enjoy local sledding and snow-tubing spots


Trail Trekking

A hiking is great way to get out of the house, enjoy the weather and do some physical activity.


How Much Weight Can You Lose Walking the Dog?

Walk the dog- The great outdoors tend to be even better when you can share them with man’s best friend.


How many Calories Does Golf Really Burn?

Golf for Good Health – One more excuse to go golfing.


Hike Spooner Lake in Northern Nevada

If you’re looking for a great way to get outdoors and keep your family healthy and active, try a leisurely hike.