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Person measuring blood pressure at home using a digital monitor, showing a reading of 110/69 on the screen.
Healthy Living

Is your blood pressure out of control? How to take back control

By Dr. Lahdan Refahiyat, MD, Interventional Cardiologist at Carson Tahoe Health May is National High Blood Pressure Education Month. Globally hypertension is one of the most prevalent conditions affecting...

Carson Tahoe Health
Healthy meal with salad, quinoa, grilled chicken, fresh vegetables, and berry yogurt for balanced nutrition
Healthy Living

Fuel Your Mind: Why the MIND Diet may be the Perfect Choice for National Fruit and Vegetable Month

As the sun climbs higher and the days stretch toward the solstice, June arrives with a cornucopia of color. It is no coincidence that this month is designated as National Fruit and Vegetable Month. While we...

Carson Tahoe Health
Culture & Community

Carson Tahoe Health Celebrates National Hospital Week with One Team Week 2026

Last week, Carson Tahoe Health celebrated National Hospital Week through its annual One Team Week. The celebration recognized the people who make compassionate care possible across the organization every day...

Carson Tahoe Health
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