carson city nv Archives - Carson Tahoe Health

Walking with Poles Burns Up to 46% More Calories!

Walking with poles burns 450 calories/hr; walking without poles burns 280 calories/hr


How Concussions Affect Adults & Seniors

Dr. Christopher Demers answers local resident’s question about how concussions affect adults & seniors.


It’s Easy to Make a Resolution, Here’s How to Keep it.

Resolutions are often too big to achieve & we end up breaking them.


Ward Off Illness

Take preventative steps to help keep healthy during the holiday season.


Cut your Own Christmas Tree

Cut your own Christmas tree – enjoy the winter weather, spend time your family and get some physical activity.