Tag: dietician

Nancy Horn, owner of Dish Cafe and Catering and writer for the RGJ’s “Dish it Up” series, asked Carson Tahoe Health’s Registered Dietician, Kim Mason, for a nutritional analysis of one of her favorite healthy desserts. Check out the story below: As a child of the ’70s, I watched those commercials for Chia Pets that aired during “The Monkees,” my legs crisscrossed on the red shag carpet in the cool rec room, mouth open, rapt, as time lapse showed the fresh green sprouts becoming the spikes on a porcupine or the fur on a dog. I was intrigued, of course, and discussed the Chia Pet with my friends on the bus as it rumbled down the road to school. How …

Continue reading “Healthful, Protein-Packed Chia Seed Pudding”

Tasty, healthy, easy recipe!

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths