outdoors Archives | Carson Tahoe Health

Carson Tahoe Health to Celebrate National Trails Day with New Paths and Wellness Opportunities

A new community trail will be completed June 2, on National Trail’s Day. Carson City Parks, Recreation & Open Space’s new 1.1 mile hiking/running/mountain biking trail, with trailhead space donated by Carson Tahoe Health, will run from the Carson Tahoe Cancer Center/Foothill Garden to Lakeview Estates.  This Saturday, volunteers will be completing The Foothill Trail, with its new trailhead just behind the Carson Tahoe Cancer Center, next to the Foothill Garden. The Foothill Trail is a result of Carson City Parks, Recreation & Open Space’s partnerships with several groups, including; Carson Tahoe Health; The Greenhouse Project; Northern Nevada Children’s Home; NDOT; and Muscle Powered. “Over the years, the Carson Tahoe Wellness Walk has become a beacon for local outdoor enthusiasts,” said …


How to Choose the Best Sunscreen – 3 Tips to Keep in Mind

Did you know that one in five Americans develop skin cancer in the course of a lifetime? It’s no secret that using sunscreen is one of the best things you can do to protect yourself, but did you know that not all sunscreens are created equal? When faced with all the choices out there, it can be hard to tell which sunscreen is best for you. First, remember that there are two types of UV rays: UVA rays and UVB rays. Both of these UV types have been attributed to skin cancer and not all sunscreens will protect you from both rays. UVB rays are commonly known to cause sunburns while UVA are known to be responsible for wrinkles. Tip …


5 Northern Nevada Outdoor Activities to Try this Weekend

Wondering how to get your family off the couch this summer? These dog-day recreations help put the fun back in fitness—and may just bring your family closer together, too. Hiking – Trail trekking is one of the best outlets to enjoy the natural treasures of Northern Nevada. If you’re looking to spend family time on foot, Echo Lakes Trail is an ideal option. Carved out between some of the highest peaks around Lake Tahoe, the shady Echo Lakes Trail affords one of the best views of the Basin from an outlook near its starting point. The trail has multiple entry points so you can plan as short or as long of a hike as you’d like. Younger children will enjoy …


Which Hiking Boots Are Right For You?

Now that we are in the swing of summer, we are sure you have been getting out and enjoying the outdoors. Living right next to Lake Tahoe also makes for some prettier than normal scenery. If you’re like us and like to get up there and explore the hiking trails, we are sure you will love this post!   Hiking is not only a great way to get in some exercise with your friends, it is the perfect way to explore nature and see parts nature that hasn’t been overrun by us humans. However, whenever the word hiking comes up, you know the discussion about tennis shoes versus hiking boots follows. Some like hiking boots, while others swear they are …


Snow Playground This Winter

With a base of snow on the Sierras this Winter, December is a great time to enjoy local sledding and snow-tubing spots