spring Archives | Carson Tahoe Health

Spring Has Sprung – Carson Tahoe Health Foothill Garden, Revitalized

It seems each season Carson Tahoe Health’s Foothill Garden grows. What originally started out as a simple hoop house to donate fresh produce to seniors through Meals on Wheels is now an outdoor garden mecca, which serves as a scene for garden classes, a trailhead connecting several area paths, and now a lush and aromatic space for the community. “Our Foothill Garden is an extension of what we do, system-wide,” says Alan Garrett, Carson Tahoe Health President & Chief Executive Officer. “Our focus on wellness, inside and outside hospital walls allows us to tune into the many contributing factors to healing … one of which is nature.” A Healthy History In late summer 2017, Carson Tahoe teamed up with The …


How to Choose the Best Sunscreen – 3 Tips to Keep in Mind

Did you know that one in five Americans develop skin cancer in the course of a lifetime? It’s no secret that using sunscreen is one of the best things you can do to protect yourself, but did you know that not all sunscreens are created equal? When faced with all the choices out there, it can be hard to tell which sunscreen is best for you. First, remember that there are two types of UV rays: UVA rays and UVB rays. Both of these UV types have been attributed to skin cancer and not all sunscreens will protect you from both rays. UVB rays are commonly known to cause sunburns while UVA are known to be responsible for wrinkles. Tip …


Control Your Allergies

With so many of us susceptible to allergies – especially this time of year when grass, weed and pollen are in the air, it’s important to take the necessary steps to get through the day.


Why Not Hit a Local Park?

Hit a Local Park- Get out and play with the entire family!