Category: Wellness Tips

It’s no secret that childhood obesity is on the rise in America, and we in Northern Nevada are not immune. In fact, research from The Center for Disease Control and Prevention show that the percentage of kids in the US considered obese has tripled in the past 20 years.

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths

Do the newest shoes really tighten your tummy, firm your buns, and improve your posture?

In addition to what the body produces naturally, cholesterol is also in the foods we eat. When we have too much cholesterol in our bloodstream, that’s when the trouble begins.

While heart disease is the No. 1 cause of death in the United States, stroke is not far behind at No. 3, and it causes more serious long-term disabilities than any other disease.