Osteoporosis: What you don’t know may break you…

Approximately 10 million American women are affected by osteoporosis. By the time some women reach the age of 65, they have already lost half their bone mass. And although women are four times more likely than men to develop the disease, men can also suffer from osteoporosis.

Have Kegels Let You Down?

Virtually every woman has heard that she should do Kegels or pelvic floor contractions. These muscles stretch from the pubic bone in the front to the tailbone in the back and literally form the floor of the pelvic cavity and support the pelvic organs

Weight Loss Myths

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths

Is it a Heart Attack? Symptoms Differ Between Men and Women

Presently there is a misconception that heart disease and heart attacks primarily affect men — but heart disease doesn’t discriminate. It is also the number one killer of women. Fueling this misconception is the fact that men and women suffer different symptoms and warning signs during a heart attack.