Women's Health Archives | Page 19 of 19 | Carson Tahoe Health

Have Kegels Let You Down?

Virtually every woman has heard that she should do Kegels or pelvic floor contractions. These muscles stretch from the pubic bone in the front to the tailbone in the back and literally form the floor of the pelvic cavity and support the pelvic organs


Weight Loss Myths

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths


Is it a Heart Attack? Symptoms Differ Between Men and Women

Presently there is a misconception that heart disease and heart attacks primarily affect men — but heart disease doesn’t discriminate. It is also the number one killer of women. Fueling this misconception is the fact that men and women suffer different symptoms and warning signs during a heart attack.