calories Archives | Carson Tahoe Health

How many Calories Does Golf Really Burn?

Golf for Good Health – One more excuse to go golfing.

Weight Loss Myths

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths

Keeping Kids Healthy at School

In this day an age of food abundance and cheap junk food, many of us have forgotten how to eat, and as a result, our children are learning bad habits that lead to obesity. As our kids grow, we need to help them develop active lives and healthy eating habits that will last a lifetime. Here are a few tips to keep our kids eating like they should.