disease Archives | Page 2 of 2 | Carson Tahoe Health

Exercise Regularly – Your Heart, Body and Soul will Thank you

While there are numerous benefits to exercise and physical activity, one of the most important benefits is heart health. A sedentary lifestyle is one of the top risk factors for heart disease and stroke.


Managing Acid Reflux

Most adult Americans have experienced heartburn or acid regurgitation at some time in their lives; these are the most common symptoms of Gastroesophageal Reflux Disease (GERD). For at least 19 million Americans, this condition is chronic – they’ve been living with it for years.