eat Archives | Carson Tahoe Health

Are You a ‘Hypereater?’

Eating a healthy diet doesn’t mean starving yourself. In fact, you might just need to eat more!


Where Does Salt Fit in My Diet?

Salt plays a part in everyone’s diet, but what is the right amount, should I add some for flavoring, or avoid it completely? Laura Deverse, Dietitian at Carson Tahoe Health in Carson City, Nevada, answers these questions and more.