reno nevada Archives | Page 2 of 5 | Carson Tahoe Health

The Ins and Outs of High Blood Pressure

High, low, or somewhere in between, blood pressure is vital for life.

Pumpkin Quickbread

A delicious, moist and dense pumpkin quick bread. Great for breakfast, snacks or even Thanksgiving. [gmc_recipe 578] Ingredients 2 tablespoons flax seed meal 6 tablespoons water 1 1/2 cup sugar 1 cup canned pumpkin puree 1/2 cup applesauce 1 1/3 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 3/4 teaspoons salt 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves Directions Step 1 – Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9×5 inch loaf pan. Step 2 – Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce. Step 3 – In a large bowl, stir together all-purpose flour, …

Healthy Hair…A Crash Course

So often we overlook care for our hair. We are constantly trying to keep our bodies healthy, our family healthy, and as a result, hair sometimes falls by the wayside. So we thought we’d provide a quick crash course on ways to keep that mane healthy!  First, an anatomy lesson: Hair growth begins in the hair follicle, and once it leaves the follicle, it is technically dead. Since there is no biochemical activity keeping the hair shaft alive, it is that much more important to take good care of your hair. Each person’s body chemistry and genes determine how fast/how long will grow, and we all know what it’s like to have major hair envy over those genetically blessed individuals. …

Oh Baby, We Did it! We’re the FIRST & ONLY Baby-Friendly Hospital in Nevada!

Top 4 ways Baby-Friendly Hospitals provide best outcomes for babies & moms

64-Slice CT Scanners Dramatically Improves Earlier Stage Detection of Illnesses

The Trend of State-of-the-art 64 slice CT-Scanners Continues to Expand to Rural Areas