aching feet Archives - Carson Tahoe Health

6 Tips to Keep Your Feet Healthy

Healthy feet are important for feeling good and staying active. So if you neglect your feet, that can lead to unnecessary pain and other foot problems. Fortunately, it’s easy to keep your feet healthy. Use these tips to keep yourself active and your feet pain-free, brought to you by Carson Tahoe Health Podiatrist, Dr. Keith Card: 1. Practice good foot care. Check your feet regularly, or have a member of your family check them if you are unable to see the bottom of your feet.  A mirror on the floor my assist you if no one is available to help. 2. It is important to keep blood circulating to and from your feet as much as possible. Do this by …