American Heart Association Archives - Carson Tahoe Health

5 Great Ways to Love Your Heart and Your Life

The American Heart Association provides information on “5 Ways to Love your Heart.”


Where Does Salt Fit in My Diet?

Salt plays a part in everyone’s diet, but what is the right amount, should I add some for flavoring, or avoid it completely? Laura Deverse, Dietitian at Carson Tahoe Health in Carson City, Nevada, answers these questions and more.