carson city blog Archives | Page 3 of 8 | Carson Tahoe Health

Don’t put your Heart Health on the Sidelines – a Lesson Learned from the NFL

Learn about the heart health scares faced by 2 NFL coaches & how you can keep your heart healthy.

Make the Most of Family Fall Fun

Autumn is a beautiful time of year and we want to know the best ways to enjoy it.

The Ins and Outs of High Blood Pressure

High, low, or somewhere in between, blood pressure is vital for life.

Pumpkin Quickbread

A delicious, moist and dense pumpkin quick bread. Great for breakfast, snacks or even Thanksgiving. [gmc_recipe 578] Ingredients 2 tablespoons flax seed meal 6 tablespoons water 1 1/2 cup sugar 1 cup canned pumpkin puree 1/2 cup applesauce 1 1/3 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 3/4 teaspoons salt 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves Directions Step 1 – Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9×5 inch loaf pan. Step 2 – Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce. Step 3 – In a large bowl, stir together all-purpose flour, …

Why, Why, WHY Do Healthcare Professionals Ask My Name SO Many Times?!

Patient identifiers ensure patient safety & the best outcomes.