Tag: carson

Flu season is here. Protect yourself & others by getting your flu shot.

High, low, or somewhere in between, blood pressure is vital for life.

Now that we are in the swing of summer, we are sure you have been getting out and enjoying the outdoors. Living right next to Lake Tahoe also makes for some prettier than normal scenery. If you’re like us and like to get up there and explore the hiking trails, we are sure you will love this post!   Hiking is not only a great way to get in some exercise with your friends, it is the perfect way to explore nature and see parts nature that hasn’t been overrun by us humans. However, whenever the word hiking comes up, you know the discussion about tennis shoes versus hiking boots follows. Some like hiking boots, while others swear they are …

Continue reading “Which Hiking Boots Are Right For You?”

Eating a healthy diet doesn’t mean starving yourself. In fact, you might just need to eat more!

Difficulty sleeping can put your health at risk, reduce your workplace performance, and increase your chances of motor vehicle accidents.