Eating a well-balanced diet is great way to improve health especially for people with diabetes. This is not a typical diet that involves avoiding certain foods; it is a way of eating that provides the most health benefits by including all of the different food categories.
Do you constantly feel tired? Do you have to take naps to make it through the day? Do you feel like you need more sleep when you wake up in the morning? Do you fall asleep at work? Does your significant other complain about your snoring? If you think any of these questions apply to you, you may have a sleep disorder known as Sleep Apnea.
November 30, 2010