Tag: diet

Salt plays a part in everyone’s diet, but what is the right amount, should I add some for flavoring, or avoid it completely? Laura Deverse, Dietitian at Carson Tahoe Health in Carson City, Nevada, answers these questions and more.

Learn from Cardiologist, Dr. Susan O’Leary, what your cholesterol numbers really mean.

Often we gain weight not because of what we eat, but because we eat too much. Portion size, especially when it comes to restaurant food is out of control. As a result, many of us don’t know what an actual, healthy portion size is – most people overeat at almost every meal.

There is no cure for Type 2 Diabetes, but there are ways to avoid progression to diabetes and ways to treat it effectively.

Walk the dog- The great outdoors tend to be even better when you can share them with man’s best friend.