exercise Archives | Page 5 of 6 | Carson Tahoe Health

Northern Nevada Hikes – Kit Carson Trail

Continue to explore Northern Nevada by walking the Kit Carson Trail.


How Much Weight Can You Lose Walking the Dog?

Walk the dog- The great outdoors tend to be even better when you can share them with man’s best friend.


How many Calories Does Golf Really Burn?

Golf for Good Health – One more excuse to go golfing.


Hike Spooner Lake in Northern Nevada

If you’re looking for a great way to get outdoors and keep your family healthy and active, try a leisurely hike.


Weight Loss Myths

Endocrinologist, Dr. Nguyen gets to the bottom of some popular weight loss myths