halloween Archives | Carson Tahoe Health

5 for Friday: Five Things to Do with Left over Halloween Candy

Ok, it’s been over a week since your little trick-or-treaters gathered their loot! If it still seems like you have an abundance left (that you’re trying to get rid of) we’ve compiled five ideas for you!   Trail Mix it Up Open bags of little candies like M&Ms and make your own trail mix by adding pretzels, nuts, and dried fruit to create an energy-filled snack for your next outdoor adventure!   Bring it to the Office The workplace is notorious for the disappearance of communal treats. Why not share the wealth with your colleagues or save some in a bowl at your desk for visitors!   Donate it! Groups like Operation Shoebox, and Operation Gratitude will gladly take donations …


Make the Most of Family Fall Fun

Autumn is a beautiful time of year and we want to know the best ways to enjoy it.


Pumpkin Quickbread

A delicious, moist and dense pumpkin quick bread. Great for breakfast, snacks or even Thanksgiving. [gmc_recipe 578] Ingredients 2 tablespoons flax seed meal 6 tablespoons water 1 1/2 cup sugar 1 cup canned pumpkin puree 1/2 cup applesauce 1 1/3 cup all-purpose flour 1/3 cup whole wheat pastry flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 3/4 teaspoons salt 1/2 teaspoon baking powder 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves Directions Step 1 – Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9×5 inch loaf pan. Step 2 – Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce. Step 3 – In a large bowl, stir together all-purpose flour, …


Have a Safe, Happy, and Healthy Halloween

Parents watch this video to get helpful tips on how to keep your kids safe and healthy this Halloween.