Tag: health

Autumn is a beautiful time of year and we want to know the best ways to enjoy it.

Perhaps the greatest battle we have with our children takes place at the dinner table. Getting food on the dinner table day-in and day-out is no small feat, so when a child refuses the fruits of your labor, it’s enough to make you want to throw in your apron. The question is what to do? Too often these kitchen skirmishes end with yelling and bed without dinner. It’s not easy, but here are few strategies that might improve your dinner routine. Give a Heads Up: Ten to 15 minutes before mealtime, tell your child that it will be time to eat soon. Children may be so tired or excited from the day’s activities that they don’t feel like eating. Letting …

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Difficulty sleeping can put your health at risk, reduce your workplace performance, and increase your chances of motor vehicle accidents.

Healthy Gardening – Physical activity and mental stimulation can be found as close as your own backyard

Local epidemiologist explains why Carson Tahoe Health is not at risk from the meningitis outbreak.