Italian Archives | Carson Tahoe Health

Italian Shrimp & Rosemary Spiedini

Grilling season is here. This delicious easy recipe uses four simple but flavorful ingredients to bring out the best in shrimp, and all in a matter of minutes. Serve the skewers with grilled asparagus and orzo for a light, fresh, healthful Italian meal. Serves 4 Ingredients 8 9-inch bamboo skewers (soaked in water for 30 minutes) 1/4 cup extra-virgin olive oil 2 tablespoons fresh lemon juice 3 cloves garlic (minced) 1 tablespoon fresh rosemary (minced) 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 1/2lb raw extra-large shrimp (peeled and deveined, tails left on if you like) Directions Step 1 In a large bowl, whisk together the olive oil, lemon juice, garlic, rosemary, salt, and pepper. Step 2 Add the …


Summer Pasta Salad

Serves 8 Ingredients 3 teaspoons Vegetable oil 1/4 white wine vinegar 2 tablespoons lemon juice 2 teaspoons Worcestershire sauce 1/4 teaspoon black pepper 6 cups raw chopped vegetables (Choose or add some of your favorites. scallions, broccoli florets, halved cherry tomatoes, asparagus, snow pea pods, cucumber slices, olives, mushrooms, or peppers. (Blanch if desired)) 8oz dry corkscrew pasta (cooked al dente) 1 clove garlic (minced) 2 teaspoons Dijon mustard 1/2 salt Directions 1. Whisk together oil, vinegar, garlic, lemon juice, mustard, Worcestershire sauce, salt, and pepper. 2. Pour dressing over hot pasta in a large bowl. Toss to coat. Mix in vegetables. Chill before serving. Nutritional Information Calories 172 Sat. Fat 0.5 g Total Fat 6 g % Fat 30 …