Tag: march

March is National Nutrition Month. Indulge in these fruitful tips… 1. Make ice cream with one ingredient: a frozen banana! It’s completely natural and guilt-free. Take two to four ripe bananas, peel them, and let them sit in the freezer for an hour. Then slice them up and pop ‘em in the blender! You’ll end up with a smooth, yummy treat. If you’re feeling frisky: Add two tablespoons of peanut putter or chocolate chips. (Or both!) 2. Nix the stem with a straw. 3. Cut up the watermelon you plan to use for a fruit bowl, and then use the hollowed out melon as a cute bowl! 4. Here’s how to make dried fruit, broken down by each fruit: 5. …

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