obesity Archives | Carson Tahoe Health

Prevent Holiday Weight Gain

Weight gain around the holidays may seem inevitable, but there are things you can do to fend off those pesky pounds.

Five Foods to Fuel Weight Loss

Five fresh food ideas for weight loss and better health.

The Obesity Effect

More than one third of all adults in the United States are obese.

Childhood Obesity

It’s no secret that childhood obesity is on the rise in America, and we in Northern Nevada are not immune. In fact, research from The Center for Disease Control and Prevention show that the percentage of kids in the US considered obese has tripled in the past 20 years.

Keeping Kids Healthy at School

In this day an age of food abundance and cheap junk food, many of us have forgotten how to eat, and as a result, our children are learning bad habits that lead to obesity. As our kids grow, we need to help them develop active lives and healthy eating habits that will last a lifetime. Here are a few tips to keep our kids eating like they should.