It may be hard to believe, but it’s now September, which means- schools are kicking off another school year. But 2020 is anything but “normal” and the school year may be as unprecedented as the times we are currently living in. Each school district has released information on their plan to re-open, and what the “new normal” school year will look like. To some, this may look like online learning, while to others, it may look like a hybrid-learning module between in-person and online learning. Regardless of how this school year will look for your little one, both options have the possibility of the same outcome: stressed parents just wanting their kids to succeed. – The Pew Research Center found …
Continue reading “Reached Your Max? 4 Ways to Cope With Parental Burnout”
September 4, 2020
Ever been at work and your personal life keeps interfering or go home after the day’s done and work goes with you? While most of us try our best to maintain a work-life balance it’s not always easy. Well, it’s even harder now with the COVID-19 direction to work from home and to top it off, there are no school-leaving kids home too. What to do? At this point is a work-life balance even possible? For parents, it could be even more challenging because now they wear multiple hats – performing their work duties, teaching their kids, and keeping food on the table. How do you create a clear separation? Here are four tips to help you find a work-life …
Continue reading “Four Tips for Work-Life Balance While Working From Home”
May 11, 2020
Keeping your lunchbox free from bacteria can be done in four easy steps. Do you hear the school bell ringing? That’s right parents – it’s that time of year again! The new school year has arrived, which means you’re probably preparing and packing meals for your kids. You pack their meals with love, care (and hopefully vegetables) in the morning, just to see them sticky with who knows what in the evening. It’s as if a mini hurricane struck their lunchbox– the peanut butter is smeared on the right side, the orange juice took a hit and spilled all over, and there are soggy crumbs sticking all over the top and bottom of the box. You’re probably tired after a …
September 25, 2018
Let’s face it: parenting can be tough. Moms and dads are always looking for ways to make things easier. These parenting “hacks” are a good place to start. Whether it is your first baby or your last, adjusting to life with your new bundle of joy can feel overwhelming for any parent. While teamwork is the best recipe for success, sometimes you need a few tricks up your sleeve to make things a little easier. Here are some parenting hacks that can give you peace of mind even on the most hectic of days: 1. Get out of having to make lunch every morning by freezing a batch of PB&J sandwiches ahead of time. The sandwiches will keep for about …
March 6, 2015
Oil is often an essential part of food preparation, but with so many varieties, how do you select the healthiest one for you? Use this list for all your cooking needs—your heart will thank you in the long run. Canola oil – Containing healthy fatty acids and omega-3s from the rapeseed plant, canola oil is a heart healthy option. Due to its mild taste, it’s perfect for making everything from sauce or salad dressings to baking desserts. Coconut Oil – Research suggests consuming this oil could keep arteries from being damaged over time, and may also aid in digestion and weight loss. This lightly flavored oil contains lauric acid, which boosts immunity–some proponents of natural healing believe incorporating coconut oil …
January 13, 2015