Summer Fun Archives | Page 3 of 7 | Carson Tahoe Health

Family Fun: Can You Dig It?

If you’ve been looking for an active, creative way to spend time with your kids or grandchildren, planting a vegetable garden is an ideal spring and summer project rich with teachable moments, exploration, and adventure—right in your own backyard. Don’t have a yard? Don’t worry. Many veggies and herbs can be grown in pots, small planters, or large containers—anywhere they can soak up the sun—be it on a deck, patio, or windowsills throughout the house. No matter if you’re growing tomatoes, flowers, or lifelong memories, gardening is an easy way to enrich the lives of every member of your family by learning how to bring “yard to table.” Studies show children who help plant and care for homegrown vegetables at …


5 Northern Nevada Outdoor Activities to Try this Weekend

Wondering how to get your family off the couch this summer? These dog-day recreations help put the fun back in fitness—and may just bring your family closer together, too. Hiking – Trail trekking is one of the best outlets to enjoy the natural treasures of Northern Nevada. If you’re looking to spend family time on foot, Echo Lakes Trail is an ideal option. Carved out between some of the highest peaks around Lake Tahoe, the shady Echo Lakes Trail affords one of the best views of the Basin from an outlook near its starting point. The trail has multiple entry points so you can plan as short or as long of a hike as you’d like. Younger children will enjoy …


6 Fun Things to do at Washoe Lake

Looking for a nice lake escape in Northern Nevada, but don’t want to make the drive to Lake Tahoe? Try exploring Washoe Lake State Park, which offers a wide variety of outdoor recreational opportunities year round. The major features are two lakes – Washoe Lake to the south and a much smaller Little Washoe Lake to the north. Here are six of our favorite things to do at Washoe Lake. 1. Hiking – The best time of year for hiking is during the spring and summer months. The desert, hills and lakes of the valley come alive with wildflowers, newborn quail and cottontail rabbits. There are an assortment of hiking trails and maps are available at the park office and …


Happy Summer! Get a Healthy Dose of Vitamin D

Vitamin D deficiency is a growing epidemic in the U.S.


Yee Haw! The Reno Rodeo Is Here!

It’s that time of year again! One of our favorite events to hit the Reno/Tahoe area is back again, and we can’t wait to go watch some of the fun! While most people attend the rodeo in the evening,  the rodeo is going on all day every day it’s in town: For example, on Saturday, June 22, it is the Reno Rodeo Kid’s Day. Families are encouraged to bring their kids down to enjoy games, win prizes, and spend time together. There is also a carnival that is set up for you and your family to enjoy during the day, as well as the night. One of the most unique events the rodeo puts on, is on Sunday, June 29, …