carson city blog Archives | Page 4 of 8 | Carson Tahoe Health

Am I at risk for Cardiomyopathy?

Dr. Nathan Ho explains the signs, symptoms, & treatment of Cardiomyopathy.


Oh Baby, We Did it! We’re the FIRST & ONLY Baby-Friendly Hospital in Nevada!

Top 4 ways Baby-Friendly Hospitals provide best outcomes for babies & moms


Why Do I Have to Wait So Long at the E.R.?

Is it REALLY an emergency? If so, go to the ER. If not, consider other options.


6 Tips to Deal with Daylight Savings Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have trouble dealing with this sudden disruption in your routine, it is for good reason. Even though your brain knows that the time on the clock has changed, your body’s internal clock does not. In the fall, when you’ve gained an hour of sleep, you might not feel tired, but you may get cranky when you have to wait an extra hour before your lunch break or when it feels like work should have ended an hour …


Snowshoeing: A Sweetheart’s Guide to the Perfect Getaway

An outdoor snowshoeing adventure, spectacular views, and a little exercise are just a hike away.