health blog Archives | Page 4 of 7 | Carson Tahoe Health

6 Tips to Deal with Daylight Savings Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have trouble dealing with this sudden disruption in your routine, it is for good reason. Even though your brain knows that the time on the clock has changed, your body’s internal clock does not. In the fall, when you’ve gained an hour of sleep, you might not feel tired, but you may get cranky when you have to wait an extra hour before your lunch break or when it feels like work should have ended an hour …


64-Slice CT Scanners Dramatically Improves Earlier Stage Detection of Illnesses

The Trend of State-of-the-art 64 slice CT-Scanners Continues to Expand to Rural Areas


The Flu- When to Stay Home & When to Seek Treatment

Running to your doctor’s office or emergency room is not always the best choice for the flu.


Ice Skate this Winter!

Both Carson City and Reno Nevada offer downtown ice skating rinks


Healthy Portobello “Philly Cheese Steak” Sandwich

A healthy spin on a Portobello Philly Cheese Steak Sandwich